September 28

How to study harder without ruining your health


Natural solutions for the health-conscious

You’re under pressure.
Your curriculum is packed. 
There aren’t enough hours in the day. 
You need to perform at your best. 
You need to be alert.
You must think clearly, work fast. 
You seek help. 

Unfortunately for many students, that help comes in the form of controlled substances like Adderall, which can have the opposite effect to what is so badly wanted. But there are natural, harmless alternatives.

Adderall is a prescription medication that contains amphetamine and dextroamphetamine. When properly prescribed, it’s used to treat attention-deficit hyperactivity disorder (ADHD) as it can improve attention and focus. It can also make patients feel energetic, excited and self-confident. But, there are more downsides to improperly using drugs like Adderall than there are advantages.

Adderall gets you high—then you crash!

Many of the harmful side effects of misusing Adderall are listed in the diagram above. And, hey guys, erectile dysfunction is also on the list. Symptoms can also worsen when coffee and marijuana are combined with Adderall use.

A recent study even suggests that for people without ADHD, Adderall doesn’t improve thinking, and it could worsen memory.

There’s a better, smarter way—and it’s completely natural and non-addictive.

Attempting to fight the body’s natural wake/sleep cycle by using drugs like Adderall is clearly a loser’s game. Enhancing the body’s health and strength by providing more of the natural ingredients it needs for peak performance and that it naturally produces any way, makes a lot more sense—and it’s sustainable.

Rather than creating imbalance by stressing the body’s systems, it also makes a lot more sense to enhance the body’s balance by not simply focusing on staying awake unnaturally long hours. By ensuring that it gets the regenerative, restorative sleep it needs, the body is properly nurtured and it is enabled to perform well, day after day after day.

Natural nootropics protect and enhance brain and body health

Keeping the body in a healthy balance is a major part of the ensuring academic success students seek. Keeping the brain healthy is the other part.

Nootropics are non-prescribed (freely available to purchase) vitamins and herbs that increase or protect cognition, with effects on focus, attention and concentration.

​Nootropics are ​vitamins and herbs that increase or protect cognition, with effects on focus, attention and concentration.

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They protect the brain via mitochondrial metabolism, fluidity, and functional conductivity. And they provide this protection without side effects.

Awake and Asleep—energy and rest in balance

Specifically formulated to provide a healthy balance with body and optimal brain function, Awake and Asleep are Health Canada Approved and unique in that they utilize best in class all-natural ingredients that are proven to have the required range of beneficial effects.

These products have improved my life drastically

I am currently working on the hit show, Beauty and the Beast. I have been using Awake and Asleep for the past few days and I have never felt better. As someone who has always had trouble falling asleep and feeling sluggish in the morning these products have improved my life drastically. I am able to wake up in the morning and have the energy to accomplish all the things in my day, and in the evening I am able to sleep through the night and feel so very rested upon waking.

Alison Roberts
Actor, singer, dancer

My energy levels are much higher & I feel much more positive

I have been taking Awake and the Asleep for several months. I had been suffering with inadequate sleep for 4 years. Not only was I not regularly sleeping through the night but, if I did, I would not feel well rested. Awake and the Asleep have been incredibly helpful in improving the quality & duration of my sleep. I now sleep through the night and feel very well rested. My energy levels are much higher & I feel much more positive. I have also recommended them to my 83-year-old mother and she has also benefited from them. I love these products!

Elizabeth Legge

Key ingredients include:

Rhodiola for increased focus and concentration

  • Strengthens the mind’s ability to manage to stress while sharpening peak cognitive function.
  • Elevates mood and overall ability to tolerate mental and physical stress.

Bacopa for improving memory

  • Increases learning ability and knowledge retention.
    Most ideal natural nootropic for students.

Ashwaganda for proper relaxation without anxiety

  • Reduces levels of the ‘stress hormone’, cortisol.
  • Acts as a smart herb for the brain, improving brain function.

L-Theanine for ‘wakeful relaxation

  • helps increase focus and attention
  • reduces anxiety


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